- By hook or by crook.
A new bra should fit on the loosest hook, allowing you to tighten over time as the bra ages. If your old bra is loose on the tightest hook then it’s time for a new one.
- Size matters.
Check your bra size every six months to make sure you are getting the right support and best shape.
- Wear it well.
Once you have put your bra on, put your right hand into the left bra cup and lift yourself into the bra. Repeat this action on the other side. The wire should fit directly underneath the bottom of the breast (not on it). Adjust the straps so it is comfortable- they should support the breast lightly without putting pressure on the shoulders.